Athletic Strength by Quentin Vignot

06.10.99.77.60 vquent1@yahoo.fr

Jeudi 14 avril 2016

D/ Metcon : For time
2 rounds
25 wall ball shots (20lbs/14lbs)
20 box jumps (61cm/51cm)
15 wall ball shots
10 box jumps
– Time cap : 12min

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