Athletic Strength by Quentin Vignot

06.10.99.77.60 vquent1@yahoo.fr

Lundi 02 janvier 2017

C/ Metcon : For time by team of 2
50 STOH (50kg/35kg)
40 HSPU
30 C2B
20 Burpees over the bar
10 Calories row
– Time cap : 15min

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