Athletic Strength by Quentin Vignot

06.10.99.77.60 vquent1@yahoo.fr

Jeudi 13 avril 2017

B/ Metcon : By team of 3
100 Calories row
100 Thrusters (60kg/45kg)
100 Wall ball shots (30lbs/20lbs)
– Time cap 20 minutes.

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