Athletic Strength by Quentin Vignot

06.10.99.77.60 vquent1@yahoo.fr

Mercredi 26 avril 2017

B/ Metcon : By team of 3
2 rounds
100 Wall ball shots (20lbs/14lbs)
80 Box jumps (61cm/51cm)
60 T2B
40 Burpees box over (61cm/51cm)
20 MU bar

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