Athletic Strength by Quentin Vignot

06.10.99.77.60 vquent1@yahoo.fr

Mercredi 19 février 2020

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Metcon : Amrap 10min, by team of 2
100 Thrusters (50kg/35kg)
Then max HSPU
– Scale : 1) Pike press – 2) Seated empty barbell press.

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