Athletic Strength by Quentin Vignot

06.10.99.77.60 vquent1@yahoo.fr

Mardi 05 mai 2020

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A/ Metcon : TBD
1-2-3-4-5 etc… Push ups
2-4-6-8-10 etc… Wall ball clean (20lbs/14lbs)
– Time cap : 35 minutes.
– On alterne les deux mouvements.

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