Athletic Strength by Quentin Vignot

06.10.99.77.60 vquent1@yahoo.fr

Vendredi 12 juin 2020

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A/ Metcon : By team of 3 in relay
18 rounds
200m run
12 Devil press one arm alternate (25kg/15kg)
06 Dball clean (70kg/45kg)
– Time cap : 45 minutes.

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