Athletic Strength by Quentin Vignot

06.10.99.77.60 vquent1@yahoo.fr

Mercredi 19 août 2020

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C/ Metcon : Amrap 20min, by team of 3
21 Cal Ergo
15 Burpees synchro by 2 (lateral or facing)
09 Deadlift by 2 (160kg/120kg)

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