Athletic Strength by Quentin Vignot

06.10.99.77.60 vquent1@yahoo.fr

Lundi 12 octobre 2020

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A/ Metcon : Amrap 9min
3 Burpees box jumps (60cm/50cm)
18 DU/SU
6 Burpees box jumps
18 DU/SU
9 Burpees box jumps
18 DU/SU
Etc…

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