Mardi 15 décembre 2015
A/ Metcon : By team of 2
2 rounds
50 wall ball shots
50 KB american swings (32kg/24kg)
50 cal
50 burpees
Time cap 32min
A/ Metcon : By team of 2
2 rounds
50 wall ball shots
50 KB american swings (32kg/24kg)
50 cal
50 burpees
Time cap 32min