Mardi 05 janvier 2016
A/ Metcon : For time
50 wall ball shots (20lbs/14lbs)
20 C2B
30 wall ball shots
20 T2B10 Wall ball shots
20 Pull ups
A/ Metcon : For time
50 wall ball shots (20lbs/14lbs)
20 C2B
30 wall ball shots
20 T2B10 Wall ball shots
20 Pull ups