Lundi 14 mas 2016
E/ Metcon : For time
1 to 10
Bear complex (60kg/40kg)
Deficit HSPU
– 1 rounds de bear complex = 1 rep.
– 7 cm de déficit.
– Time cap : 18 min.
E/ Metcon : For time
1 to 10
Bear complex (60kg/40kg)
Deficit HSPU
– 1 rounds de bear complex = 1 rep.
– 7 cm de déficit.
– Time cap : 18 min.