Vendredi 01 avril 2016
D/ Metcon : By team of 4, Amrap 40 min
10 shuttle run together
20 rope climbing
30 tire flips
400 m farmer walk (96kg/56kg)
D/ Metcon : By team of 4, Amrap 40 min
10 shuttle run together
20 rope climbing
30 tire flips
400 m farmer walk (96kg/56kg)