Vendredi 24 juin 2016
D/ Metcon : 2 rounds, by team of 2
7 T2B synchronized
21 thrusters (40kg/25kg)
7 T2B synchronized
15 burpees box over
7 T2B synchronized
9 rope climb
D/ Metcon : 2 rounds, by team of 2
7 T2B synchronized
21 thrusters (40kg/25kg)
7 T2B synchronized
15 burpees box over
7 T2B synchronized
9 rope climb