Vendredi 29 juillet 2016
C/ Metcon : Amrap 40min
1 Deadlift (125kg/75kg)
2 MU rings
3 Clean (60kg/35kg)
4 Wall ball shots (20lbs/10lbs)
C/ Metcon : Amrap 40min
1 Deadlift (125kg/75kg)
2 MU rings
3 Clean (60kg/35kg)
4 Wall ball shots (20lbs/10lbs)