Jeudi 22 septembre 2016
C/ Metcon : 10-8-6-4-2
Kb snatchs right hand (24kg/16kg)
Burpees box jumps (61cm/51cm)
Kb snatchs left hand
Calories Assault bike
C/ Metcon : 10-8-6-4-2
Kb snatchs right hand (24kg/16kg)
Burpees box jumps (61cm/51cm)
Kb snatchs left hand
Calories Assault bike