Lundi 07 novembre 2016
C/ Metcon : For time
300 DU
200 Wall ball shots (20lbs/14lbs)
100 Pull ups
50 C&J (60kg/40kg)
25 HSPU
– Time Cap 50min.
C/ Metcon : For time
300 DU
200 Wall ball shots (20lbs/14lbs)
100 Pull ups
50 C&J (60kg/40kg)
25 HSPU
– Time Cap 50min.