Vendredi 18 novembre 2016
C/ Metcon : For time
25 MU bar
50 Deadlifts (75kg/50kg)
75 HSPU
50 burpees facing the bar
100 Bench press (60kg/35kg)
C/ Metcon : For time
25 MU bar
50 Deadlifts (75kg/50kg)
75 HSPU
50 burpees facing the bar
100 Bench press (60kg/35kg)