Mardi 29 novembre 2016
C/ Metcon : By team of 2, 2 Be 3
Amrap 12min
24 wall ball shots (20lbs/14lbs)
12 Deadlifts (100kg/65kg)
6 C2B
C/ Metcon : By team of 2, 2 Be 3
Amrap 12min
24 wall ball shots (20lbs/14lbs)
12 Deadlifts (100kg/65kg)
6 C2B