Lundi 02 janvier 2017
C/ Metcon : For time by team of 2
50 STOH (50kg/35kg)
40 HSPU
30 C2B
20 Burpees over the bar
10 Calories row
– Time cap : 15min
C/ Metcon : For time by team of 2
50 STOH (50kg/35kg)
40 HSPU
30 C2B
20 Burpees over the bar
10 Calories row
– Time cap : 15min