Jeudi 26 janvier 2017
D/ Metcon : The Chief
5 rounds of
Amrap 3 min
3 Power cleans (60kg/40kg)
6 Push-ups
9 Air squats
– 1 minute de repos entre les rounds.
D/ Metcon : The Chief
5 rounds of
Amrap 3 min
3 Power cleans (60kg/40kg)
6 Push-ups
9 Air squats
– 1 minute de repos entre les rounds.