Lundi 06 février 2017
C/ Conditioning : Breath fire
E15MOM 45min (3 rounds)
400m run
30 calories Assault bike
20 pull ups
10 DB GTOH (40kg/25kg)
C/ Conditioning : Breath fire
E15MOM 45min (3 rounds)
400m run
30 calories Assault bike
20 pull ups
10 DB GTOH (40kg/25kg)