Vendredi 17 février 2017
C/ Metcon : By team of 3, Amrap 40min
10 Kb snatchs (32kg/24kg)
20 Calories
30 DU
40 Kb russian swings
50 Thrusters (20kg/15kg)
C/ Metcon : By team of 3, Amrap 40min
10 Kb snatchs (32kg/24kg)
20 Calories
30 DU
40 Kb russian swings
50 Thrusters (20kg/15kg)