Jeudi 20 avril 2017
B/ Metcon : 3 rounds
20m Handstand walk
1 rope climbing
15m HSW
2 rope climbing
10m HSW
3 rope climbing
5m HSW
4 rope climbing
B/ Metcon : 3 rounds
20m Handstand walk
1 rope climbing
15m HSW
2 rope climbing
10m HSW
3 rope climbing
5m HSW
4 rope climbing