Mardi 29 août 2017
B/ Metcon : For time
50 DU
40 ABmat sit ups
30 Box jumps over (61cm/51cm)
20 Burpees
10 C2B
– Time Cap : 7min
B/ Metcon : For time
50 DU
40 ABmat sit ups
30 Box jumps over (61cm/51cm)
20 Burpees
10 C2B
– Time Cap : 7min