Jeudi 30 novembre 2017
B/ Metcon : Light is heavy
Amrap 6min
6 Deadlifts (40kg/25kg)
6 hang clean
6 Push press
6 Burpees over the bar
B/ Metcon : Light is heavy
Amrap 6min
6 Deadlifts (40kg/25kg)
6 hang clean
6 Push press
6 Burpees over the bar