Vendredi 02 février 2018
B/ Metcon : Ça va piquer
By team of 2
100 Pistols
10 Burpees facing the bar synchro
100 Frontrack lunges (50kg/35kg)
10 Burpees facing the bar synchro
100 OHS (50kg/35kg)
– Time cap : 18 minutes.
B/ Metcon : Ça va piquer
By team of 2
100 Pistols
10 Burpees facing the bar synchro
100 Frontrack lunges (50kg/35kg)
10 Burpees facing the bar synchro
100 OHS (50kg/35kg)
– Time cap : 18 minutes.