Mercredi 07 mars 2018
B/ Metcon : Need for speed
By team of 2
40 Thrusters (40kg/25kg)
20 Burpees over the bar
30 Thrusters
20 Burpees over the bar
20 Thrusters
20 Burpees over the bar
– Time cap : 12 minutes.
B/ Metcon : Need for speed
By team of 2
40 Thrusters (40kg/25kg)
20 Burpees over the bar
30 Thrusters
20 Burpees over the bar
20 Thrusters
20 Burpees over the bar
– Time cap : 12 minutes.