Mercredi 18 avril 2018
A/ Metcon : By team of 3
1) 0-15min : Heavy Karen & run (30lbs/20lbs)
3 rounds of
400m run together
50 wb shots
A/ Metcon : By team of 3
1) 0-15min : Heavy Karen & run (30lbs/20lbs)
3 rounds of
400m run together
50 wb shots