Jeudi 19 juillet 2018
A/ Metcon : Team of 2
E15MOM 45min (3 séries)
200 Wall ball shots (20lbs/14lbs)
100 Deadlifts (60kg/40kg)
50 Box jumps over (60cm/50cm)
A/ Metcon : Team of 2
E15MOM 45min (3 séries)
200 Wall ball shots (20lbs/14lbs)
100 Deadlifts (60kg/40kg)
50 Box jumps over (60cm/50cm)